"Semper Libratum" Always Balanced
800 Woodlawn Ave. Suit B Wilmington, DE, 19805 United States
(302) 367-5116
Lightcap Fitness Studios is a Personal Training Studio that is driven off of balance. Our movement specialists will assess you through a FMS (Functional Movement Screen) then correct any dysfunctions that were noticed. Once your moving better and feeling better, we can then load the body and train harder.